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Let's peel open the facts
Bringing you a fresh look at nutrition
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Nutrients & Foods
Orthorexia: Can you eat TOO healthfully?
Orthorexia is an obsession with eating healthy foods, to the point where the diet no longer meets a person's calorie or nutrient needs.
Nutrition & Health
Are Acidic Foods Weakening Your Bones?
Does eating too much protein cause your bones to weaken? The debate is on.
Nutrition & Health
Is Milk Bad for You?
Should you take dairy out of your diet or can you keep enjoying it? Come find out!
Nutrients & Foods
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