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Cravings

The Food and Satisfaction Link

by ADMIN on NOVEMBER 12, 2012

Conquer Your Cravings

by ADMIN on NOVEMBER 28, 2011

Rae's Chocolate Walnut Banana Bread.jpg

Rae's Chocolate Walnut Banana Bread: When it comes to fruit, sometimes it becomes overripe before you get a chance to enjoy its tastiness.  The good thing about bananas is that if the...

Mindful Eating.jpg

Mindful Eating: What is it?: Eating has become a race in our society.  We want to get it done faster so that we can get back to work, get the kids to practice, or just simpl...​

To eat is a necessity: but to eat intelligently is an art.
— La Rouchefoucald

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