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Coconut Banana Brown Sugar Oatmeal

by ADMIN on JULY 8, 2011

Oatmeal is one of my favorite breakfasts during the winter, I can eat it every single day! One great way to spice up the flavor variety is to add whipped banana, coconut and a sprinkle of brown sugar – how can you resist?!

Coconut Banana Brown Sugar Oatmeal

Prep time: 5 mins Cook time: 8 mins Total time: 13 mins

Serves: 1

Whipped banana, coconut, and a sprinkle of brown sugar make for a delicious bowl of oatmeal - and still a breakfast to be nutritionally proud of!


  • ½ cup dry rolled oats

  • 1 cup skim or low fat milk (or water)

  • 1 banana, mashed well

  • 2 tsp brown sugar

  • 2 tsp shredded coconut

  • 1 tsp maple syrup (optional)


  1. Heat oatmeal and milk in a small pan over medium high heat. Stir until the oatmeal meets your preferred thickness.

  2. Add mashed banana and continue to whip the banana into the oatmeal until well combined.

  3. Pour into your favorite cereal bowl, sprinkle with coconut, brown sugar, and maple syrup.



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