Sides, Apps & Dips
*SCROLL TO THE BOTTOM OF THE PAGE FOR ALL SIDE DISH RECIPES!
Rae's Chocolate Walnut Banana Bread: When it comes to fruit, sometimes it becomes overripe before you get a chance to enjoy its tastiness. The good thing about bananas is that if the...
Sometimes a side dish makes the meal; adding color, taste, and excitement.
Many times, side dishes are vegetables or whole grains. Rounding out your eating occasion with plenty of produce is the best way to get the most vitamins, minerals, and antioxidants to help keep your body healthy and happy.
At least half of your plate should be vegetables – whether it’s a fresh salad or roasted, steamed or sautéed vegetables – you could even have both!
Here are some ideas for easy, delicious additions to your meals.
Side Dish Recipes
Grains
Beans
Veggies
Asparagus & Eggplant
Carrots, Corn & Peas/Green beans
Cruciferi: Broccoli, Brussels sprouts, Cabbage & Cauliflower
Leafy Greens
Tomatoes & Mushrooms
Squash & Root Vegetables
Appetizers
Dips, Spreads, Toppings
Mindful Eating: What is it?: Eating has become a race in our society. We want to get it done faster so that we can get back to work, get the kids to practice, or just simpl...